How To Lose Fat And Gain Muscle At The Same Time > This term is called Sexercise- a combination of word sex and exercise recent analysis suggests having sex three times a week burns the same amount of calories as running about 30 miles per weekn fact it is said to burn about 300 calories an hourhile, there are many who are not aware how sex aids in staying healthy, few know to use this passionate tool for the betterment of their healthere is a low down on everything that you ever wanted to know about Sexerciseow it works?-Just like exercise, sex produces hormones which include endorphins and prostaglandinsndorphins have close similarity with morphine hormone which makes them a natural pain reliever systemts levels rise When you have had sex or exercised for a longer periodf fact they can be produced even When you just think about sex in detailegular sex will make sure that this enzyme keep you fit and fine which will have an all around effect on your health and sex lifeenefits of Sexercise:Cardiovascular: H ... [Read More ! How To Lose Fat And Gain Muscle At The Same Time]
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Fat Reduction 101 - The Cruise Manage Diet ; How To Lose Fat And Gain Muscle At The Same Time
Fat Reduction 101 - The Cruise Manage Diet > Picture if you LOVED operating on the treadmill. Crazy, I know but just humor me for a minute. Seriously, believe about how simple it would be to get and stay in form if you just couldn't wait to hop on that machine and sweat it out like a hamster on a wheel. And even though the [...]
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